“

Just Be… BE present, BE honest, BE yourself

When I’m not teaching…

I’m helping others reach their fitness goals by teaching lots of classes and personal training or hanging with my husband and teenage son.

My favorite thing about spin in seeing all the growth…

My own by stepping outside of my comfort zone and trying new things…
music/moves. The growth of the riders… watching them drop their inhibitions and try new things, reach new milestones, and always finding new ways to challenge themselves.

Revel in the…

POSSIBILITY! That there is always more… FUN… EXPERIENCES… LOVE!!!